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1 https://www.mtvip9.com/works/11.html 芭蕾舞核心柔韧性训练方法探索与技巧提升方案 https://www.mtvip9.com/uploads/images/20250605/ba-lei-wu-he-xin-rou-ren-xing-xun-lian-fang-fa-tan-suo-yu-ji-qiao-ti-sheng-fang-an.webp 50% 2025-06-05 22:05:22
2 https://www.mtvip9.com/news/10.html 背部训练中的姿势优化与肌肉协调性分析 https://www.mtvip9.com/uploads/images/20250605/bei-bu-xun-lian-zhong-de-zi-shi-you-hua-yu-ji-rou-xie-tiao-xing-fen-xi.webp 50% 2025-06-05 15:04:44
3 https://www.mtvip9.com/works/9.html 正确使用拉力器提升训练效果的技巧与注意事项 https://www.mtvip9.com/uploads/images/20250605/zheng-que-shi-yong-la-li-qi-ti-sheng-xun-lian-xiao-guo-de-ji-qiao-yu-zhu-yi-shi-xiang.webp 50% 2025-06-05 05:42:13
4 https://www.mtvip9.com/news/8.html 射击专项核心稳定性训练方法与技巧探析助力运动员精准发力与表现提升 https://www.mtvip9.com/uploads/images/20250604/she-ji-zhuan-xiang-he-xin-wen-ding-xing-xun-lian-fang-fa-yu-ji-qiao-tan-xi-zhu-li-yun-dong-yuan-jing-zhun-fa-li-yu-biao-xian-ti-sheng.webp 50% 2025-06-04 23:08:53
5 https://www.mtvip9.com/works/7.html 基于体育锻炼时间表与体能变化预测的训练节奏优化方案分析 https://www.mtvip9.com/uploads/images/20250604/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-ti-neng-bian-hua-yu-ce-de-xun-lian-jie-zou-you-hua-fang-an-fen-xi.webp 50% 2025-06-04 15:06:40
6 https://www.mtvip9.com/works/6.html 基于体育心率控制与目标导向课程设置的节奏分区指标评估与优化策略 https://www.mtvip9.com/uploads/images/20250604/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-mu-biao-dao-xiang-ke-cheng-she-zhi-de-jie-zou-fen-qu-zhi-biao-ping-gu-yu-you-hua-ce-lyue.webp 50% 2025-06-04 03:22:03
7 https://www.mtvip9.com/works/5.html 基于AI智能推荐的体育健美训练负荷等级匹配优化研究 https://www.mtvip9.com/uploads/images/20250603/ji-yu-ai-zhi-neng-tui-jian-de-ti-yu-jian-mei-xun-lian-fu-he-deng-ji-pi-pei-you-hua-yan-jiu.webp 50% 2025-06-03 20:56:26
8 https://www.mtvip9.com/news/4.html 体育训练强度与器械负载调节方法对运动效果的影响研究 https://www.mtvip9.com/uploads/images/20250603/ti-yu-xun-lian-qiang-du-yu-qi-xie-fu-zai-tiao-jie-fang-fa-dui-yun-dong-xiao-guo-de-ying-xiang-yan-jiu.webp 50% 2025-06-03 15:09:47
9 https://www.mtvip9.com/news/3.html 体育搏击训练与战术组合练习模块课程设计与实战应用探索 https://www.mtvip9.com/uploads/images/20250602/ti-yu-bo-ji-xun-lian-yu-zhan-shu-zu-he-lian-xi-mo-kuai-ke-cheng-she-ji-yu-shi-zhan-ying-yong-tan-suo.webp 50% 2025-06-02 17:31:31
10 https://www.mtvip9.com/news/2.html 体育健身如何有效提升核心肌群的控制能力与稳定性训练技巧 https://www.mtvip9.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-you-xiao-ti-sheng-he-xin-ji-qun-de-kong-zhi-neng-li-yu-wen-ding-xing-xun-lian-ji-qiao.webp 50% 2025-06-02 10:16:20
11 https://www.mtvip9.com/works/1.html 《体育游泳动作解析与慢速放大演示课程视频模块》 https://www.mtvip9.com/uploads/images/20250602/ti-yu-you-yong-dong-zuo-jie-xi-yu-man-su-fang-da-yan-shi-ke-cheng-shi-pin-mo-kuai.webp 50% 2025-06-02 03:41:11